Emergency Readiness – What To Do If Things Go Sideways

Welcome back to Part 5 of our mini-series The Well-prepared Hiker!

There’s a saying that “an ounce of prevention is worth a pound of cure” — and nowhere is that truer than when heading out into nature. While we always hope for clear skies and smooth trails, a little preparation ensures even unexpected bumps along the way don’t spoil the adventure.

At Tide Rollers & Mudlarkers, we prioritize your safety by having emergency plans in place before you even meet your guide. But if you’re planning your own independent outing, here’s how we prepare — and how you can too — to keep the fun rolling, no matter what.


Rule #1: Tell Someone Where You’re Going

Always share your plans with a trusted contact before you hit the trail:

  • Your planned route
  • Your start time
  • Your estimated return time

This simple step can make all the difference if something doesn’t go as planned. Even if you’re with a group, having someone “on standby” at home is still a smart idea.


Rule #2: Gear Up Properly

Before setting out, check the weather (again) and honestly assess your experience level.

If you’re exploring the ocean floor (especially in the Bay of Fundy’s Minas Basin — home to the world’s highest tides!), tide timing is critical. To keep it simple: leave the beach 3 hours before high tide.
Cliffs are often unstable and scaling them is dangerous, so planning ahead prevents risky situations.

Minimum recommended gear includes:

  • Waterproof jacket & pants
  • Layered clothing (base layer + warm layer)
  • Hat and gloves
  • Waterproof hiking boots (plus microspikes if it’s icy)
  • Emergency whistle (without a bead)
  • Emergency foil blanket or survival bivvy
  • Headlamp (LED preferred)
  • Compass & printed map (in addition to phone apps)

Bonus Tip: On our guided tours, your guide carries extra essentials like hats, rain ponchos, crampons, and a comprehensive first aid kit!


Rule #3: Know When to Say “No”

Flexibility is a superpower!
If conditions change (wind, storms, unexpected tide shifts), don’t hesitate to turn around, reschedule, or choose a safer activity.
Waiting for a better day isn’t giving up — it’s setting yourself up for a better adventure!


Rule #4: Have a Plan for the “What If”

Despite the best plans, emergencies can still happen.
Stay calm, think clearly, and remember your action plan:

  • Call 911 (in Canada and USA) — explain your situation and location clearly.
  • If no cell service, consider carrying a satellite communication device like Garmin InReach, Garmin Mini, or ZOLEO.
  • Administer basic first aid and keep the injured person warm and comfortable.
  • Reassure everyone, assign simple tasks, and manage emotions until help arrives.

In Closing:

Hiring a guide means you can leave hazard-spotting, tide-watching, and emergency planning to the pros — and simply enjoy the wonder of nature!
At Tide Rollers & Mudlarkers, your safety and enjoyment are our top priorities.
Expect stunning views, fun discoveries, delicious, nourishing snacks — and peace of mind knowing you’re in great hands.

Adventure safely — and adventure often!

Three Sisters, Cape Chignecto Provincial Park

Leave a comment