Conditioning…

There is a hidden private staircase leading to the beach near the “Old Man” sea stack close to Clarke Head. To get prepared for a multi-day backpacking excursion I have decided to use these 176 steps to optimize my cardio fitness.

These images are from last night. I climbed the stairs twice… I am hauling my backpack along tonight. My goal is three ascends!

The sun is out now and the chilly day has warmed up. Wish me luck, Anna

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