24 Hours Difference

Believe it or not… The highest tides in the world occur in Canada in the Bay of Fundy…

Of Long Shadows and The Last of the Autumn Colours…

Finding peace at the beach while the sun casts the long shadows of fall…

Infinite Possibilities…

Sometimes the simplest things provide the richest sources for inspiration…

Carpe Momentum…

A visit to Spencer’s Island Beach always provides restorative benefits…

Distant Thunder…

With thunder rolling in the distance and waves crashing onto the shore daily challenges and stresses easily slip into the background. Nature awaits!

The Ocean Is Calling…

Some people engage in “forest bathing”. The smell of the forest will trigger a positive response to facilitate a feeling of well-being. For me these positive responses are triggered when I can spend time at the beach. My schedule was over-flowing with commitments for weeks and I kept pushing my strong urge to explore aContinue reading “The Ocean Is Calling…”

Backyard Tranquility

One does not have to venture far to take in the fall colours in Nova Scotia. All it took for me was a few steps down the sloping back garden and…. voila!